be crazy? be loud? try to find a topic? dance around? talking loudly around him/her? sing a song loudly? try to be around him/her as often as possible? or being attentive to his/her every need? buying gifts..?
Thursday, December 18, 2008
attRaction-encounter
be crazy? be loud? try to find a topic? dance around? talking loudly around him/her? sing a song loudly? try to be around him/her as often as possible? or being attentive to his/her every need? buying gifts..?
Tuesday, December 16, 2008
i have a...
Wednesday, December 10, 2008
Be the Person everyone wants to meet
so you appear confident enough? if yes congratulations! you are on your way to become the person everyone would like to meet. people loves easy going people, not a party pooper. so light up your face and give them that confident you! =) start by changing your body posture, that helps a lot!
Good luck!
Thursday, December 4, 2008
Totally Random (TWO) Laugh it UP!
Thursday, May 29, 2008
stacks of old photos...
memories...
stacks of old photos...
memories and more~
fragments of past emotions came rolling in one tide after another..
blurred images~ distant memories..
at every stage of my life, i tried to be the best of myself.
this is what i see.
but... there's something missing from the pictures.
Confidence. yeah, that's it~
i knew lesser than i thought, the time those photos was taken.
but now, i know i am well equipped than those old times~
and such confidence welled inside me ever since i found myself in my 2 years of college life.
yes, i found myself.
and i am glad.
the best part, those around me, acquaintance or not, see the change in me..
looking at stacks of old photos...
deep down, i uttered "Goodbye, old me."
Tuesday, May 20, 2008
Mirror Technique
镜子技巧 (adapted from a China website)
镜子技巧是由美国心理学家布里斯托总结而成的,这一方法简单、有效,可以使你增加信心,强化激情。具体做法如下:
站在镜子前,笔直站立,后跟靠拢,收腹、挺胸、昂首、再做三四次深呼吸,直到对自己的能力和决心有了一种感受。凝视眼睛深处,告诉自己会得到所要的东西,大声说出它的名字。每天至少早晚做两次,还可以用肥皂将喜欢的口号,精彩的格言写在镜面上,只要它们确实代表你曾设想、并希望实现的某些事情即可。
当你在镜子前站好,就反复对自己说,你会获得巨大成功,世界上没有任何东西能够阻止。这样做并不可笑,因为,任何渗入潜意识的设想,都可能在生活中成为 现实。眼睛作为心灵的窗户,它们不仅泄露你内心的思想活动,而且比想象的更能表达你的内心世界。一旦开始实践镜子技巧,眼睛就会产生一种你从未想到的你所 具备的力量,你会获得一种锐利的目光,使别人以为你正在注视着他们的内心世界。眼睛迟早会把信念的强度真切地表露出来,以赢得人们的赞赏。眼神能反映出一 个人在现实生活中所属的阶层、所处的位置。所以要训练你的眼睛,使之充满信心,而镜子则能帮助你。
最后,你将能运用镜子来重新确认自己。如果你真的想要有高度的自信心,而且这是你的目标的话,那就得把这项技巧好好地保留下来。